So… for the past 24-48 hours… I have been.. unwell

Thanks to some meds (today) … I’m starting to get some sense of normalcy back…slowly.

Unfortunately, I haven’t really had much to eat. Maybe 2-3 bananas. Some saltines, some water and the high point… A jelly on rye bread sandwich.

I figured I’d look on line for ‘what to eat on a sour stomach/suffering from d**’

And I found tonnes of lists.

The part that’s got me “oiked” off… Every BLOODY list is the same.

1) Don’t eat this
2) cut out this
3) Avoid this
4) reduce intake of this
5) stop eating this
6) Stop drinking this.

In the words of the masters: Can we stop talking “YAMA” here. I need some dietary NIYAMA.

I don’t have a lot of energy to begin with. If I’m spending all my time going, “Nope, not that” I’m too damned tired when I get to something and go… Hmmn, not on the list. Wonder if it’s safe.

Sigh.